Blog Layout

Finding Emotional Balance with OCD

Dr. Aylin Ozdemir • Jan 06, 2020

 

Finding Emotional Balance with OCD

 

There are many things that can a child’s or adolescent’s mental health, from things as complex as neurotransmitter deficiencies to issues as simple as food allergies. Integrative and Naturopathic medicine always seeks to find the root cause of mood disorders, so that your child can experience long-lasting relief. Holistic therapies such as herbs, supplemental nutritional support, homeopathy, and lifestyle changes can make dramatic impacts on your child’s cognitive, behavioral, and emotional health.


The Gut-Brain Connection
recent report put out by Caltech notes that an estimated 90% of our body’s serotonin is made in our gut. That means that an imbalance in gut flora, such as candida overgrowth, may disrupt the serotonin levels in your child’s blood, causing low serotonin. Low serotonin is associated with several conditions, including depression, obsessive-compulsive disorder, social withdrawal, and insomnia. Occasionally overgrowth of harmful fungi and bacteria in the gut (sometimes called dysbiosis) can cause mental and emotional disturbances simply by their own growth and metabolism. The bi-products of organisms like candida and clostridium can act as neurotoxins, causing irritability, confusion, mood swings, and aggression. Balancing the gut and maintaining healthy gut flora is an essential part of every child’s emotional and mental well-being. Check out the following blog post on dysbiosis and autistic behaviors: Gut Bacteria and Autism​​


Anxiety and Depression

Children and adolescents deal with anxiety, depression, and other mental health issues for a variety of reasons. For some kids, there is a genetic tendency to have anxiety or depression in the family. Other kids experience traumas or stresses that make them more vulnerable to negative thoughts and moods. For other kids and adolescents, their mood may be affected by inflammation, nutritional deficiencies, or exposure to environmental toxins. Naturopathic medicine can help identify and treat these preventable causes of mood disorders, and help your child find long-term solutions to better deal with the emotional and physical stresses of their lives and environments.


Help for Obsessive-Compulsive Disorder
Children and adults with OCD generally live with a tremendous amount of stress and anxiety. Rituals and repetitive behaviors can be very time consuming and prevent people suffering from OCD from engaging in common activities such as playing sports, going out with friends, going to other people’s houses, or even going to school or work. Watching your child or loved one go through this kind of stress can be very painful. Fortunately, there are many holistic, gentle treatments for OCD.


At Dr.O Care we are always happy to set up appointments either remotely through obtainhealth.com or in-person to discuss all of the ins-and-outs of OCD in children. As a parent of children, I understand how complicated all of these decisions can be! If you’d like to schedule an appointment, just call 904-743-2100, or click here to make an appointment online.


How do I take care of my kids during a pandemic?
By Dr. Aylin Ozdemir 14 Dec, 2020
Almost all kids are experiencing change right now in terms of their day-to-day routine, whether they're not going to childcare, school, or seeing their friends, teachers, and non-immediate family. After physical health and safety, the most important thing that parents should be concerned about is their children’s socioemotional well-being, particularly as it relates to children’s stress levels. Prolonged exposure to stressful experiences has the potential to negatively impact children’s brain development in ways far greater than missing a few months of school.
Gut Bugs May Be Aggravating Your Child’s Autism Symptoms
By By Dr. Aylin Ozdemir 05 Dec, 2020
A great deal of evidence has been coming out in recent years that certain gut infections, such as clostridium species and candida, maybe producing toxins that can either cause or aggravate certain symptoms of autism spectrum disorders, ADD, and ADHD.
Phosphatidylserine and ADHD
By Dr. Aylin Ozdemir 01 Nov, 2020
Recently I had a parent ask me about a supplement called phosphatidylserine sometimes abbreviated as PS. She wanted to know if it might be beneficial for her child’s brain function. So what is this stuff, and can it really help kids with ADD/ADHD, autism, and learning disorders?
Protection from a Bad Flu Year with Elderberry
By Dr. Aylin Ozdemir 01 Sep, 2020
The flu that’s going around this year, H3N2, is especially dangerous and has already resulted in thousands of hospitalizations. You may be wondering how to protect yourself and your family from this potent virus. While traditional therapies such as ginger tea and warming soups are certainly beneficial, one remarkable herb, Sambucus nigra,
Is There Too Much Aluminum in Vaccines?
By Dr. Aylin Ozdemir 01 Aug, 2020
For a long time there’s been concern amongst parents and medical providers about the amount of aluminum in vaccines, and the amount of aluminum a child will be exposed to all together over the course of their first few years if they are fully vaccinated.​
Could Leaky Gut Be Causing Your Immune Symptoms?
By Dr. Aylin Ozdemir 01 Jun, 2020
A leaky gut syndrome is a disorder that can cause any number of immune symptoms, from mild issues like seasonal allergies and eczema to more serious conditions like multiple sclerosis or rheumatoid arthritis. So what exactly is leaky gut, and how does it happen?
Hope for Kids with PANDAS and PANS
By Aylin Ozdemir 02 Mar, 2020
Over the last few years, parents and pediatricians have been noticing a strange phenomenon happening with certain kids. A child can be perfectly happy and normal, then out of the blue develop tics and spasms, extreme anxiety, obsessive-compulsive behaviors, mood swings, anorexia, aggression, hyperactivity, cognitive changes, or any combination of the above.
Safe Alternatives to the Vitamin K Shot
By Aylin Ozdemir 02 Feb, 2020
Many parents have reservations about the vitamin K shot, which is normally given just after birth. Most often this is due to concerns about preservatives or other ingredients in the shot, discomfort about giving their children a needle stick, or both. For parents hoping to forego this early intervention, are there other options out there?
Finding Emotional Balance with OCD
By Dr. Aylin Ozdemir 06 Jan, 2020
There are many things that can a child’s or adolescent's mental health, from things as complex as neurotransmitter deficiencies to issues as simple as food allergies. Integrative and Naturopathic medicine always seeks to find the root cause of mood disorders, so that your child can experience long-lasting relief.
Share by: